Lemon-Dill Butter Chicken and Zucchini
- 4 skinless, boneless chicken breast halves
 - 3 tablespoons butter
 - 1/2 teaspoon finely shredded lemon peel
 - 2 tablespoons lemon juice
 - 1/2 teaspoon dried dill
 - 1/4 teaspoon salt
 - 1/4 teaspoon pepper
 - 1 1/2 cups coarsely chopped cucumber or zucchini
 
Preheat broiler. Place chicken on the unheated rack of a broiler pan. Broil 4 to 5 inches from heat for 12 to 15 minutes or until no longer pink, turning once halfway through broiling.
Meanwhile, in a small skillet melt butter over medium heat. Stir in lemon peel, lemon juice, dill, salt and pepper. Stir in cucumber. Cook and stir over medium heat for 3 to 4 minutes or just until cucumber begins to soften. Spoon sauce over chicken.
Total Time: 25 minutes
Nutritional Info:
4 servings
244 calories
11 g total fat (6 grams saturated fat)
107 mg cholesterol
477 mg sodium
2 g carbohydrates
0 g fiber
33 g protein
No comments:
Post a Comment