| Spinach and Ricotta Quiche | 
Total Time: 1 hour, 10 minutes
Serves 4
- 1 sheet frozen puff pastry, thawed
 - 1/4 cup olive oil
 - 5 ounces frozen chopped spinach, thawed and drained
 - 4 ounces sliced mushrooms
 - 1 red pepper, chopped
 - 3 green onions, sliced
 - 1/4 pound Italian sausage
 - 4 eggs
 - 8 ounce ricotta cheese
 - 1/2 cup milk
 
Preheat the oven to 400 degrees. Press the puff pastry into a pie plate, trim the edges. Prick the bottom all over with a form, line with parchment paper, and place and oven safe bowl over the top. Bake until golden, about 20 minutes. Transfer to a rack to cool, and turn oven down to 350 degrees.
In a large skillet, heat 1 tablespoon olive oil over medium high heat and cook sausage until browned. Spread the sausage and spinach in the pie shell. In a large bowl, whisk together eggs, ricotta and milk; pour into pie shel. Bake until the eggs are set and the crust is golden, about 35 minutes.
Nutrition Facts 
 | ||
| 4 Servings | ||
Amount Per Serving 
 | ||
| Calories | 406.9 | |
| Total Fat | 30.5 g | |
| Saturated Fat | 8.2 g | |
| Polyunsaturated Fat | 4.2 g | |
| Monounsaturated Fat | 19.2 g | |
| Cholesterol | 272.7 mg | |
| Sodium | 456.7 mg | |
| Potassium | 357.4 mg | |
| Total Carbohydrate | 14.3 g | |
| Dietary Fiber | 1.7 g | |
| Sugars | 3.2 g | |
| Protein | 19.6 g | |
No comments:
Post a Comment