Mustard Fish-Adapated from Every Day with Rachael Ray
Total Time: 20 Minutes
- 4 tilapia fillets
- 6 tablespoons grainy mustard
- 1-2 cups panko breadcrumbs
- 2 tablespoons olive oil
Spread 1 1/2 tablespoons mustard evenly on top of each piece of fish. Cover the fish in breadcrumbs, pressing down to help them stick.
In a large skillet heat the olive oil over medium-high heat. Add the fish to the skillet and reduce heat to medium and cook, turning once, until golden brown and crisp, about 10 minutes.