Thursday, June 7, 2012

Mustard Fish

This gives a nice twist on regular breaded fish. Next time I'm going to try baking it in the oven instead of frying it! I used Beer & Brat mustard, but you could use your favorite! This is so easy and quick that I'll definitely make it again!

Mustard Fish-Adapated from Every Day with Rachael Ray
Total Time: 20 Minutes
Serves 4

  • 4 tilapia fillets
  • 6 tablespoons grainy mustard
  • 1-2 cups panko breadcrumbs
  • 2 tablespoons olive oil
Spread 1 1/2 tablespoons mustard evenly on top of each piece of fish. Cover the fish in breadcrumbs, pressing down to help them stick. 

In a large skillet heat the olive oil over medium-high heat. Add the fish to the skillet and reduce heat to medium and cook, turning once, until golden brown and crisp, about 10 minutes.
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