Thursday, December 10, 2009

Beef Tenderloin with Blue Cheese and Walnuts

My dad and I loved this because steak & blue cheese are two of our favorite things!!


Beef Tenderloin with Blue Cheese and Walnuts
4 beef tenderloin steaks
1/2 teaspoon garlic salt
1/2 cup light sour cream
3 tablespoons crumbled blue cheese
3 tablespoons chopped walnuts, toasted

Sprinkle steaks with garlic salt.  Lightly coat an unheated large skillet with nonstick cooking spray.  Preheat skillet over medium-high heat.  Add steaks; reduce heat to medium.  Cook to desired doneness, turning once halfway through cooking. Transfer steaks to dinner plate.

Meanwhile, ina small bowl stir together sour cream and blue cheese.  Spoon mixture onto steak if desired (I serve it on the side).  Sprinkle with walnuts.
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